WOD of the Day
- — 400m Run
- — 21 Kettlebell Swings (53 / 35 lb)
- — 12 Pull-Ups
Whiteboard — Today's Top Times
| # | Athlete | Time | Rx |
|---|---|---|---|
| 1 | Marcus T. | 09:42 | Rx |
| 2 | Jess R. | 10:15 | Rx |
| 3 | Dan K. | 11:08 | Rx |
| 4 | Sofia M. | 12:33 | Scaled |
| 5 | Brett H. | 13:51 | Scaled |
Results updated live by coaches · 6AM & 9AM classes
Forge Athletic
Train With Purpose
Find Your Class
Coached by the Best
Marcus Webb
Head Coach
- ▸ CrossFit Games Regional Athlete 2018–2023
- ▸ 12 years coaching competitive athletes
- ▸ Founded Forge Athletic Program 2014
Priya Nair
Olympic Lifting Specialist
- ▸ USAW National Masters Silver Medalist
- ▸ 8 years coaching barbell technique
- ▸ 5x Sanctional competitor 2019–2024
Jake Donovan
Endurance Coach
- ▸ Boston Marathon qualifier (2:58)
- ▸ Ultra-endurance athlete — 50-mile finisher
- ▸ 10x Sanctional competitor across multiple disciplines
NO EXCUSES. JUST RESULTS.
Choose Your Commitment Level
DROP-IN
- Single class access
- All class types
- Gear rental available
- No commitment
MONTHLY UNLIMITED
- Unlimited classes
- WOD programming app access
- Community events
- Progress tracking
- Nutrition guidance
FOUNDER MEMBER
- Everything in Monthly
- Locked-in rate forever
- Priority class booking
- Quarterly performance testing
- Founder nameplate on whiteboard
All memberships include a free intro class and movement assessment.
A Community That Pushes You
Open Gym
Access the floor outside class hours. Skill work, mobility, extra conditioning — the platform is yours.
Competitions
In-house throwdowns, local sanctionals, and team events every quarter. Test your fitness against the best.
Events
Social WODs, fundraiser events, athlete spotlights, and milestone celebrations that build real culture.
Recent Competition Results
| Event | Athlete | Division | Place |
|---|---|---|---|
| Melbourne Throwdown 2025 | Marcus Webb | RX Men | 🥈 2nd Place |
| Forge Intramural Open 2025 | Priya Kalani | Scaled Women | 🥇 1st Place |
| CrossFit Open 25.3 | Jake Sorensen | RX Men | 🥉 3rd — Oceania |
| South Melbourne Sanctional | Forge Team A | Team Division | 🥈 2nd Place |
| Victorian Masters Series | Donna Hartwell | Masters 45+ | 🥇 1st Place |
Transformation Stories
Tara Bloom
Member since Jan 2024 · 8 monthsI walked in barely able to do a push-up. Eight months later I competed in my first throwdown and podiumed. Forge didn't just change my body — it changed how I see myself.
"Daniel Osei
Member since Mar 2024 · 8 monthsAfter years of commercial gym plateaus I was sceptical. But the coaching here is next level. My deadlift went from 100kg to 175kg and I ran my first Spartan Race — something I'd never even considered before.
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