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Free first week for new members. 14 spots left this Monday.Claim it
Strength club / 4,200 sq ft racks floor

Get strong.
Stay strong.

Coached strength classes, a full racks floor and a first week on us. No contract to try it.

Claim free week See this week

4.8 from 312 reviews. 1,240 members trained here.

Member pulling a loaded barbell in the IronPeak strength gym
Black kettlebells on the rubber gym floor
Row of black dumbbells on a gym rack
Today
06:00 Barbell Basics 6 spots left
12:15 Conditioning 45 4 spots left
18:30 Heavy Lifts 2 spots left
  • Squat
  • Press
  • Pull
  • Carry
  • Repeat
The method

Why lifting here works

Three habits, coached every session, until they are yours.

01

Technique first

Every new member gets a 45 minute movement screen and a coach on the floor for their first ten sessions.

02

Progressive load

Your numbers go on the board. Add 2.5 kg when the last set was clean, never before.

03

Small groups

Classes cap at 12 lifters per coach, so someone always sees your bar path.

Pick your programme

Coach spotting a woman through a barbell squatBarbell Basics55 minutes, day one friendly, 12 lifters max. Squat, hinge, press and row with a coach on every set. Trainer guiding a woman through a dumbbell deadliftHeavy Lifts75 minutes, intermediate, 8 lifters max. Five by five on the big three and a monthly max week. Group swinging kettlebells in a conditioning classConditioning 4545 minutes, all levels, 12 max. Kettlebells, sleds and carries in timed blocks.
This week

Class timetable

Live spots. Book from the app or at the desk.

06:00Barbell BasicsCoach Dana, 6 spots leftBook
12:15Conditioning 45Coach Theo, 4 spots leftBook
18:30Heavy LiftsCoach Marcus, fullWaitlist
06:00Heavy LiftsCoach Marcus, 3 spots leftBook
17:30Barbell BasicsCoach Dana, 8 spots leftBook
19:00Conditioning 45Coach Theo, 5 spots leftBook
08:00Barbell BasicsCoach Dana, 7 spots leftBook
09:30Heavy LiftsCoach Marcus, 2 spots leftBook
11:00Conditioning 45Coach Theo, 9 spots leftBook

The floor in numbers

1240
members trained
42
classes every week
14
racks and platforms
312
reviews, 4.8 average

The racks floor at 5:40am, before the first class.

Your coaches

Dana Ortiz, strength coach
Dana Ortiz
Head coach, Barbell Basics. 11 years coaching.
Marcus Webb, powerlifting coach
Marcus Webb
Heavy Lifts. Competes at 105 kg, 610 kg total.
Theo Brandt, conditioning coach
Theo Brandt
Conditioning 45. Former rugby back-rower.

Memberships

First week free on every plan. Cancel monthly plans any time.

Monthly
Yearly, 2 months free

Floor

$39per month
$390per year
  • Open racks floor
  • 5am to 11pm access
  • 1 intro session
  • No classes
Start free week
Most chosen

Classes

$89per month
$890per year
  • Unlimited classes
  • Open racks floor
  • Logbook and coach feedback
  • Bring a friend monthly
Start free week

Coached 1:1

$249per month
$2490per year
  • 4 personal sessions
  • Unlimited classes
  • Written programme
  • Monthly body scan
Start free week

Member results

Member Paul holding a barbell after twelve weeks of training

Paul, 44, desk job

60 kg to 115 kg squat9 kg lost in 12 weeks

"I had not squatted since school. Dana had me on a bar in week one and I never felt unsafe."

Amara, 31, nurse

0 to 6 strict pull-ups40 kg to 85 kg deadlift

"Night shifts wrecked my back. Eight months of Heavy Lifts fixed it."

Jo, 52, retired

3 to 11 stairs without rest14 kg added to leg press

"My knees stopped complaining. I came in for balance and stayed for the people."

Your first week is free.

Seven days, every class, full floor access. We book your movement screen and you pick the sessions.

  • No card needed
  • No contract
  • Reply within one working day