Every Body, Every Practice.
Sunrise Vinyasa
Mon · Wed · Fri — 6:30 AMRestorative Flow
Tue · Thu — 9:00 AMPower Yoga
Mon · Wed · Fri — 5:30 PMYin & Meditation
Sat — 8:00 AMPrenatal Yoga
Tue · Thu — 11:00 AMBeginner Foundations
Sat · Sun — 10:00 AMLed by Masters of Their Craft.
Maya Chen
Vinyasa & AlignmentWith 14 years of practice rooted in Mysore tradition, Maya's classes balance precision with grace. Her teaching draws from biomechanics and classical Ashtanga.
Ravi Patel
Yin & MeditationRavi brings a contemplative stillness to every session, weaving breathwork and mindfulness into deep Yin holds. Trained in Vipassana and Taoist yoga lineages.
Leila Sorensen
Restorative & PrenatalA specialist in nervous system recovery and perinatal care, Leila holds a 500hr YTT with advanced certification in restorative therapeutics and trauma-informed practice.
“Yoga is not about touching your toes — it is about what you learn on the way down.”— Jigar Gor
“The longest journey you will ever take is the eighteen inches from your head to your heart.”
— Swami VivekanandaMind. Body. Spirit.
Through conscious breathwork and guided movement, each session dissolves the tension your body carries daily — leaving you grounded, present, and genuinely restored.
Our sequences are designed to build real functional strength — lengthening connective tissue, deepening range of motion, and creating a body that moves with ease both on and off the mat.
The stillness cultivated in practice travels with you. Students consistently report sharper focus, calmer responses, and a deeper sense of knowing what truly matters.
Transformation in Their Own Words.
“Sattva Studio didn’t just teach me yoga — it gave me a language for stillness I didn’t know I was missing.”
“I arrived exhausted, overextended, running on empty. Three months with Ravi and I remembered what it felt like to breathe again — truly breathe.”
“I’ve practised in studios across Melbourne, New York, and Bali. Sattva is the first place that felt less like a class and more like coming home.”
Step onto the mat.
No experience necessary. No commitment required. Just show up.
Sattva Studio · 247 Collins Street, Melbourne VIC 3000 · (03) 9012 3456 · Built using Canvas Template